Simple Chicken Stir Fry

Here's a great recipe that is delicious and low in fat and calories! It's also quite simple to make, so it doesn't take too much time. I hope you all enjoy this meal!

Ingredients:
1 lb. skinless, boneless chicken breasts, cut into strips
4 cups frozen stir-fry vegetables (without sauce)
1/2 cup chicken broth
1/4 cup light teriyaki sauce
Salt & Pepper to taste

Directions:
1. Spray large nonstick skillet with nonstick spray; heat. Add chicken; cook over medium heat, stirring constantly, until browned.
2. Add vegetables; stir-fry until barely tender, 2-3 minutes.
3. Add broth, teriyaki sauce, salt, and pepper; stir-fry until chicken is cooked through and vegetables are tender-crisp, about 3 minutes longer.
4. Meal-making tip: Serve over cooked rice.

Makes 4 servings. Per Serving: 179 calories; 3 g fat; 3 g fiber (this not including rice)

Verse of the Day: "But the wisdom from above is first pure, then peaceable, gentle, reasonable, full of mercy and good fruits, unwavering, without hypocrisy. And the seed whose fruit is righteousness is sown in peace by those who make peace." James 3:17-18